Peaceful Garden Ciao Health CBD Gummies work through a complex process of absorption in the stomach tract. When you eat or drink something with CBD in it, it goes into your body through your digestive tract and interacts with your body's endocannabinoid system (ECS). The ECS is a complicated network that controls many bodily processes, such as mood, pain perception, and sleep-wake cycles. Because it interacts with the ECS, CBD helps maintain homeostasis, which promotes relaxation, lowers stress, eases pain, and improves general health.