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CBD is a naturally occurring compound found in the cannabis plant. Unlike its more famous counterpart, tetrahydrocannabinol (THC), CBD does not produce a psychoactive effect, meaning it doesn’t get users “high.” Instead, CBD is widely recognized for its potential therapeutic benefits. Research has shown that CBD may help manage anxiety, stress, chronic pain, inflammation, sleep disturbances, and more. It interacts with the body's endocannabinoid system, which helps maintain balance and regulate various physiological functions.